Nerve
In the face of something threatening, our bodies and minds have a response to fight or be dragged. The response began as follows: When we are stressed, the sympathetic nerves in the brain will send the hormone adrenaline, the hormone cortisol and other stress hormones. The problem is, if the condition is ongoing, it was hormones can interfere with the ability to remember and learn so that we are vulnerable to depression.
Endocrine
Stress hormones will lead to liver organ (liver) to produce more blood sugar so you have energy reserves to keep watch on the condition of danger. Stress is interpreted by the body as a condition of danger. However, if the "danger" it is a long-term dilemma and you are a high risk of diabetes, blood glucose is high then this will accelerate the occurrence of diabetes.
Respiratory
At times you feel very emotional and stressed, you will find that breathing becomes fast or just short and gasped. If this condition is often the case, then the tension on the respiratory system will make you more susceptible to upper respiratory infections.
Cardiovascular
The tension that is momentary, such as job interviews, will make the heart beat faster and blood pressure rises. Well, if long-term stress, then it can cause blood vessels to constrict and raise cholesterol levels so you are more susceptible to heart disease or stroke.
Reproduction
The short length of the menstrual cycle is also influenced by stress. High stress can make vaginal bacteria prefer to breed. In pregnant women, these conditions can increase the risk of asthma and allergies in children.
Immune System
Short-term stress actually be useful as well, namely to increase the body's immune system. However, the continuing stress can create conditions so turned, that is slowing the healing process, making the body vulnerable to infection, and aggravate skin conditions such as acne, eczema, or itch.
Digestion
If you feel nausea, flatulence, and was burned, perhaps it was not because of wrong eating. Research shows that stress can stimulate the abdominal muscles and can cause constipation or diarrhea.
Musculature
Often feel sore in the back and neck or headaches? Try to check whether lately you're facing a situation that makes you stress. The reason is, when the body is under threat, the muscle will come to respond. No wonder if the joints are involved tense.
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